What are Probiotics and what are they for?

They are microorganisms such as bacteria and yeast that improve the overall health of the body.

They strengthen the immune system, are friendly bacteria that adhere to the intestinal wall and leave no field to pathogenic bacteria that cause disease. Besides these Probiotics promote the production of gamma interferon, a protein that fights infection. It Improves digestion, a study made in patients who ate 6 ounces of yogurt every day for four weeks experienced less gas, less pain and less swelling stomach.

 

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